AchievingGoals...Now! Counselling Services

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We have a variety of specialities and uses different tailer made approaches for each client's specific need

Franeen is a Psychotherapist in Cheltenham who specializes in working with adults and children, helping them to deal with a variety of problems.

She is an Integrative Therapist working in the centre of Cheltenham (parking available), providing help and guidance to adults, children, teenagers and families. She uses a variety of proven therapies and approaches to help you, your child or your family to achieve success.

With 25 years of experience in helping children, teenagers and adults to deal with various emotional and behavioural difficulties and concerns like anger management, bullying, anxiety, self harm, fears and phobias, low self esteem, bereavement, coping after a divorce and depression, she takes great care to consider your specific needs to establish the best approach and support to help you.


PERSONAL COACHING

Coaching makes a diffenrence to your overall life/work satisfaction. During the Coaching process we will create achievable outcomes, learn how to manage stress and conflict, discover how to be motivated all of the time, learn how to create the ideal work-life balance and learn how to make important decisions in your life.

EMPLOYEE ASSISTANCE

We will teach you skills that will enable you to successfully use language to produce the desired results. We will also teach you how to be good at noticing the responses you get and to know how to ask the right questions for improved performance.

ADULT COUNSELLING/PSYCHOTHERAPY

Adults are seen for either counselling, psychotherapy or coaching. During the first interview we will determine what your specific needs are and work out a program as to how specifically we can address your needs in order for you to have a positive outcome.

We will help you deal with fears, traumas, anxiety, depression, confidence, stress and relationship issues.

EMOTIONAL AND BEHAVIOURAL CHILD ASSESSMENTS

During these Child Assessments children are evaluated holistically to determine their level of emotional functioning, how they experience their immediate circumstances and to identify possible problem areas and the reasons thereof.


INDIVIDUAL CHILD COUNSELLING/PLAY THERAPY
We do individual child counselling and therapy for children and young people with any emotional and/or behavioural concerns and problems. An individually designed and integrated approach is used in child counselling to suit each child's individual needs.

COUNSELLING AND GUIDANCE TO PARENTS

Practical Guidelines are given about different ways to react to children's behaviour and how to cope and deal with problematic issues. Parents are helped to deal with any issues in a positive way individually, as well as in Workshops or in Parenting Discussion Groups.

SCHOOL COUNSELLING SERVICES

During the past few years we have counselled many children and young people in schools and realised that there is a big need in our county to give support to young people experiencing emotional, behavioural and psychological distress at the earliest possible point of difficulty.

An Information Pack on the positive benefits an Independent Counsellor can bring to your school can be provided to the head teacher on request.

DIVORCE SUPPORT GROUPS

Going through a seperation or divorce can be a very traumatic experience. By sharing your experience with other people going through the same process, listening to how they feel, is very therapeutic and healing.



 

Everybody often ask themselves.....
        
       Could my life be better?
       Am I getting what I want out of life?
       Do I really have compelling goals for my future?
       Do I lead a totally balanced life?
       Am I really happy with my bodyshape?
       Am I really living to my full potential?
       Am I a good parent?
       Is my child really happy?

                                               ......do you?

AchievingGoalsNow *Calderwood House *7 Montpellier Parade *Cheltenham *GL50 1UA *Tel: 07766878693